no deposit bonus july 2018 fun times tables activities no deposit bonus slot games power spins casino 888 no deposit bonus 2018 online casino belgie
no deposit bonus hiwayfx 777 diamond poker chips value uk
casino del sol jobs in tucson az nokia mobile under 2000 to 3000 vip slots flash casino online casino mobile billing
casino slots kentucky latest online casino no deposit bonus casino slots double down casino style slot games casino deposit mobile 888 casino uk withdrawal
best online betting sites grand national tampa hard rock casino jobs dealer mobil chevrolet spin di bandung best ipad price black friday 2018 mobile vas companies in south africa
slots inferno codes 2018 no deposit bonus forex april 2018 river casino in chicago illinois
slotomania cards trade casino titan casino no deposit bonus high limit slots online doubleu casino hack tool 2018 unlimited chips uk mobile casino sites 888 casino wagering requirements
online slot machines south africa house of fun slots hack no survey slots favorites casino new casino gulfport mississippi 27 ways to win slot machine primary maths multiplication parx casino slot finder
hard rock casino south lake tahoe california best casino rooms in atlantic city winpad android tablet with sim slot
cheap mobile homes in ireland new no deposit bonus casino uk betting sites 365 gala bingo members login
casinos quebec canada online casino za casino coupons no deposit winstar casino oklahoma slots nokia mobile price in ireland
slot gallina dalle uova doro online fastest way to earn money from home best htc mobile under 20000 ndtv
roulette zones casino viejas roulette nyc fishing frenzy slot online
nothing hurts like this slot gsn casino hack android
quick money making business in south africa slot games hot seven jogos online slot car grand prix ways to make money fast online payout options
online casino verification jugar maquinas de casino gratis online casino di venezia malta online poker
real money online casino for android oasis online casino holdfast money maker harness easy forex no deposit bonus terms vergunning online casino
rise of ra slot android beating casino bonuses

Sunday, December 19, 2010

The Paddock and other stuff

I haven't been practicing at all for ages and looking forward to nets this year, although I'm concerned that my knees maybe giving up on me. I've been getting a sore sensation beneath the knee cap. I've been on-line and spoken to a physio Liz Ward and she reckons it's due to tight thigh muscles, so I've been stretching them and it does seem to help. But generally because of the inactivity and this happens every year I just feel increadibly unfit. The only I do keep up is flicking the ball - flippers and inward flicks to make sure my wrist keeps supple and I maintain the muscle memory. If it's dry I go outside and throw the ball around a bit - but because of the fact that I'm doing not other exercise, I can feel the potential for Golfers elbow. When nets does start in January I'll have to ease into some training a few weeks in advance of the first session.

Tomorrow I'm hoping to book out a whole sports hall for an hour and Ben and joe and some of their mates are all going to join us for a game of indoor cricket, so that'll hopefully be a bit of fun.

The good news is that there's been far fewer people going into or through the woods this year, because when they do so they go through the paddock diagonally and walk across the batting area. There also seems to be a lot less indication that whoever it was that was letting their dog loose in the paddock seems to have stopped this as well? I'm hoping that what with the work that was done through Sept and October and the sewing of the better quality grass, we'll have a good quality wicket to play on for a couple of months through May and June when it's at its best.

It's snowed again see image of the paddock and this is the 2nd significant snow fall this year already and it's been getting chilly at night with the temp getting down to -7 degrees.
casino slots machines online casino del sol cosmic bingo no deposit bonus poker pokerstars online casino take paypal
online fake casino games make money online income easy from home penny slot machine strategy
wigan casino live 1974 uno spin online games roulette wheel wood how to play soccer bet in nigeria jackpot city no deposit bonus 2018 roulette clothing
la fiesta casino slot machine yugioh duelist roses roulette online spielen erfahrungen jackpot city casino no deposit bonus codes latest casino bonuses deposit codes
slot game kajot online casino no deposit sites detroit automobile company in america volcano online aristocrat gaming slot machines online holiday palace casino online truck finance no deposit
double bubble slots online online slots paypal royal bonus club casino film
slots vegas casino games karamba casino mobile legal gambling age california slot games hand held online roulette casino new jersey online casino bonuses slots emoji
all star slots casino bonus codes casino 12win 888 casino table mats rizk casino
pokemon fire red cheat infinite money all slot machine games numeracy multiplication slot tomb raider 2
mybet casino bonus code prism no deposit bonus codes march 2018 online casino gambling companies play online roulette for money spin the bottle truth or dare online htc latest mobile range 10000 to 15000
online casino zahlen mit paypal atlantis casino online slot tournament play slots table trees games times tables